Olympians face pressure at the highest level. They have learned strategies and tools that allow them to control nerves, stay focused, and perform in the most tense moments. As educators we can use these tools to help us perform at the highest of levels in the classroom and at home. This episode will look at the book Train (Your Brain) Like an Olympian by Jean Francois Menard and discuss some of the strategies that Mr. Menard uses to train his Olympians with. These skills are truly beneficial to us and our students.

Train (Your Brain) Like an Olympian by Jean Francois Menard