Are your New Year's Resolutions and New Year's goals seeming less realistic now that it's half way through January?  Did you give up on your New Year's resolution a few days or a week in because the real world set in and they just didn't seem worth it anymore?  Well, we have a few tips and tricks for you to try to get those New Year's resolutions and goals back in action.  Life is messy, life is hard, and life can be a lot sometimes which doesn't always leave a lot of time for us to focus on doing the things that make us the best possible us.  Leah and Paul understand that and go through the same things.  Today Leah shares with us some of her personalized hacks she uses to trick herself into getting motivated. (some are more unconventional than others, lol).

Leah shares with us her struggles of coming out of the excitement of the hustle and bustle of the holidays and back into the real world and the low that comes with that.  She talks about how she set lofty goals for the new year while she was at a peak with the anticipation of the Holiday Season, and how the post holiday time is not nearly as motivating.

Paul thoroughly enjoys how odd some of Leah's tricks are, even though he is secretly going to try it out himself!  They discuss their reward systems and ways to make your goals more enjoyable and something to look forward to.

Paul explains how you can order Cleveland Cookie Guy Cookies even while on a no sugar cleanse!  So don't delay, order your Cleveland Cookie Guy Cookies today on Instagram at #CleCookieGuy

Anyone interested in finding the job you WANT and not the job you think you need, join Paul's Life Work Balance Coaching Course.  A business coaching course to help you Life your most fulfilled life!  Contact Paul on LinkedIn or Email

All podcast comments and suggestions can be directed to The Life Work Balance Podcast Facebook Page
We are always looking for new, interesting speakers.  If interested email:
Leah [email protected]
or
 Paul [email protected]

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We continue to try our best to bring you all worthy content to help you put your life first.
If you like the content we are creating and are interested in helping to support the show, please consider visiting our Buy Me A Coffee page www.buymeacoffee.com/lifeworkbalance And thank you for your loyalty, we appreciate you all!

A big thank you to our unofficial sponsor the creator of "The World's Best Cookie". The Cleveland Cookie Guy. His cookies can be purchased on Instagram @CleCookieGuy

For more information on Paul Conley's Life Work Balance Business and Success Coaching Practice reach out to him on LinkedIn or email [email protected]

Leah Starkey can be found on Instagram @l_k_starks, Facebook, or by email [email protected]

We are always accepting new speaker and topic ideas for the podcast. Message us on Facebook at Life Work Balance Podcast with Leah and Paul
or email
[email protected]
or at [email protected]