11.16.2022 - By Monica Tanner
In today's episode, I'm sharing 3 ways you can make sure you have more pease and joy rather than stress and overwhelm this holiday season. You can start by setting your intentions. Ask yourself how you really want to feel. Then planning with your spouse around traditions, budget and schedules ensures that you are both on the same page. Finally maintaining your regular routines and rythms such as working out and date nights will help ease the tention between you. If you haven't alrea...