Did you know that sleeping with a screen on can affect your REM sleep? There are many other factors that can affect how we sleep at night. And if we’re lacking sleep, this can lead to less focus, slower reaction times, and much more complicated problems. Join your hosts, Bob Gilpatrick and Larry Daudelin on some tips on how to better your sleep. Learn what happens to your body when you sleep and how important it is to prioritize it over everything else.

Did you know that sleeping with a screen on can affect your REM sleep? There are many other factors that can affect how we sleep at night. And if we’re lacking sleep, this can lead to less focus, slower reaction times, and much more complicated problems. Join your hosts, Bob Gilpatrick and Larry Daudelin on some tips on how to better your sleep. Learn what happens to your body when you sleep and how important it is to prioritize it over everything else.

Did you know that sleeping with a screen on can affect your REM sleep? There are many other factors that can affect how we sleep at night. And if we’re lacking sleep, this can lead to less focus, slower reaction times, and much more complicated problems. Join your hosts, Bob&nbsp;Gilpatrick&nbsp;and Larry&nbsp;Daudelin&nbsp;on some tips on how to better your sleep. Learn what happens to your body when you sleep and how important it is to prioritize it over everything else.&nbsp;

Tips For Better Sleep

To Live Forever Young, health &amp; knowledge should be your 2 Best Friends. Boomers Forever Young has been helping people with Powerful Stress Management Techniques, Life Hacks, Tips and Advanced Nutritional Knowledge since 2010. On Live Forever Young Radio you will become informed and inspired to help keep You, Living Your Best Life. We are guided by the belief that our services and products are an extension of our soul, and now we are excited to share with a whole New Audience. We dedicate Live Forever Young Radio to those who wish to take Happiness, Health and Nutrition to the Next Level. Bob Gilpatrick and Larry Daudelin (the co-founders of Boomer Products), hope to be 2 of your Newest Best friends as they host Live Forever Young Radio and share great information and insight week after week, that will inspire, motivate and most importantly, help you ACHIEVE YOUR BEST YOU!As a Certified Holistic Nutritionist and former Professor of Aging Science at Pace University, Bob thrives on taking Complex Topics and Explaining them in an Easy to Relate to way. You will be able to implement New Health concepts and ideas into your everyday life that help maximize your wellness. As Boomers Forever Young’s First Success Story, Larry provides a Real-Life, relatable, perspective. That is the perspective of someone who has had to battle through the silent attack of Stress and Anxiety, and the struggles of Poor Health. It was not easy, but Larry came out a Stronger, Healthier and Happier person. His personal journey to better health ultimately inspired Him with Bob’s help and expertise, to Create Boomers Forever Young and Live Forever Young Radio. Over the years Boomers Forever Young has helped people become a Superstar for their own health. By empowering individuals to take a good look at where their health is right now and helping them discover how to get to where they need to be to live their life to the fullest. Now more than ever, Getting and Staying Healthy is a major priority in everyone’s life. On each episode of Live Forever Young Radio we will sink our teeth into Important topics and trends related to Health and Wellness, as well as answer questions submitted by our listeners, creating a helpful dialogue about something We all Need…our Health. Habits are something that everyone has, and in many cases, something that many people need to change. Bob will help listeners identify and establish New, Positive “Tiny Habits” and explain how to easily Implement them into everyday life. Liberating your mind from Stress and Anxiety is NOT the Easiest thing to do Now a Days. On each show Bob shares a highly Effective Technique known as the Emotional Freedom Technique or Tapping. Tapping is a way to break the cycle of Negative thought and replace it with a New Positive Belief Structure. Bob has mastered his own version of Tapping and shares a New Affirmation every week to help you discover your own Highest Thoughts for Yourself!Life is supposed to be fun, So please join us for some fun on Live Forever Young Radio. Be entertained, Be inspired and Be empowered every week. You Only Live Once… so why Not Live Forever Young?

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

To Live Forever Young, health & knowledge should be your 2 Best Friends. Boomers Forever Young has been helping people with Powerful Stress Management Techniques, Life Hacks, Tips and Advanced Nutritional Knowledge since 2010. On Live Forever Young Radio you will become informed and inspired to help keep You, Living Your Best Life. We are guided by the belief that our services and products are an extension of our soul, and now we are excited to share with a whole New Audience. We dedicate Live Forever Young Radio to those who wish to take Happiness, Health and Nutrition to the Next Level. Bob Gilpatrick and Larry Daudelin (the co-founders of Boomer Products), hope to be 2 of your Newest Best friends as they host Live Forever Young Radio and share great information and insight week after week, that will inspire, motivate and most importantly, help you ACHIEVE YOUR BEST YOU! As a Certified Holistic Nutritionist and former Professor of Aging Science at Pace University, Bob thrives on taking Complex Topics and Explaining them in an Easy to Relate to way. You will be able to implement New Health concepts and ideas into your everyday life that help maximize your wellness. As Boomers Forever Young’s First Success Story, Larry provides a Real-Life, relatable, perspective. That is the perspective of someone who has had to battle through the silent attack of Stress and Anxiety, and the struggles of Poor Health. It was not easy, but Larry came out a Stronger, Healthier and Happier person. His personal journey to better health ultimately inspired Him with Bob’s help and expertise, to Create Boomers Forever Young and Live Forever Young Radio. Over the years Boomers Forever Young has helped people become a Superstar for their own health. By empowering individuals to take a good look at where their health is right now and helping them discover how to get to where they need to be to live their life to the fullest. Now more than ever, Getting and Staying Healthy is a major priority in everyone’s life. On each episode of Live Forever Young Radio we will sink our teeth into Important topics and trends related to Health and Wellness, as well as answer questions submitted by our listeners, creating a helpful dialogue about something We all Need…our Health. Habits are something that everyone has, and in many cases, something that many people need to change. Bob will help listeners identify and establish New, Positive “Tiny Habits” and explain how to easily Implement them into everyday life. Liberating your mind from Stress and Anxiety is NOT the Easiest thing to do Now a Days. On each show Bob shares a highly Effective Technique known as the Emotional Freedom Technique or Tapping. Tapping is a way to break the cycle of Negative thought and replace it with a New Positive Belief Structure. Bob has mastered his own version of Tapping and shares a New Affirmation every week to help you discover your own Highest Thoughts for Yourself! Life is supposed to be fun, So please join us for some fun on Live Forever Young Radio. Be entertained, Be inspired and Be empowered every week. You Only Live Once… so why Not Live Forever Young?

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Tips For Better Sleep

Tips For Better Sleep