Join DocECocky as he rides solo on this audio adventure. I start by providing you guys with some unconventional tips for cold and flu season (5:45) and some infection-fighting foods. The holiday season is also notorious for depression so I talk about that and medications that can cause low libido (15:08). What are some top essential meds you need when traveling this season? I give you a top 10 list. And then for my IYDKNYK segment, I talk about my experience taking the supplement Glutathione (26:30) and end with my personal top 5 essential foods for that Thanksgiving meal.

 

Enjoy and Happy Holidays!