In this episode, I share with you a bunch of different ways to deal with anxiety that I've learned. I then play a game and read out my last tip that I didn't really know how to interpret since I'd written it so long ago. I hope you like this episode, and I hope this makes it easier for you to manage any kind of anxiety!

Here’s a link to my blog, Girl Wrote:  https://girlwrote.wixsite.com/mysite

I hope you enjoy!

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Send in a voice message: https://anchor.fm/cecelia-n/message