Burnout is when your body physically, mentally, emotionally, spiritually can no longer adapt. How do you know when you are burnt out?: 1. Emotional numbness2. Detachment 3. Low creativity 4. Loss of purpose 5. You feel you are running no where6. You feel tired and fatigue7. Losing interest in things you love8. Low or no motivation9. Losing track of time 10. Loss of appetite11. Confusion What leads to burnout?: 1. Feeling underappreciated 2. Doing unfilling things 3. Not making time for ...