In today's #coffeewithatherapist, I explain different tips and strategies for navigating toxic parenting or family relationships in ways that support connection in a safe way.

Navigating and healing from these types of relationships is hard, and I highly recommend working with a trained and licensed therapist if you are struggling with toxic parenting or family relationships.
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Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms).

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**DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice.**

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