In this episode, I talk about dealing with stress and anxiety about the future.

Many people feel worried about what’s coming next in their lives.

I share a simple tool called a “What If” List to help ease these worries.

 I also share a personal story about stepping into uncertainty and finding unexpected friendships.

Learn how to embrace the unknown and take breaks from the noise of everyday life.

Tune in for tips to reduce stress and live more fully.

Don’t forget to subscribe to the podcast for more helpful tips!

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