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Welcome back to another episode of  Weekly Burn!

Following on from last weeks episode. Jayden and Cassie go over their best tips and tricks to staying on track with your nutrition while still being able to enjoy eating out.

We go over strategies we have used in the past as well as advice we give to clients. This includes things like choosing healthier options, making meals "fit" your macros, tracking strategies and much more!

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We hope you enjoy this episode