Hear tips for safely exercising outdoors during the winter. Let's Get Moving Host Maria Shilaos talks with Utah Physical Activity Coordinator Bret McIff about things you want to keep in mind if you plan to exercise outdoors.

Hear tips for safely exercising outdoors during the winter. Let's Get Moving Host Maria Shilaos talks with Utah Physical Activity Coordinator Bret McIff about things you want to keep in mind if you plan to exercise outdoors.

Hear tips for safely exercising outdoors during the winter. Let's Get Moving Host Maria Shilaos talks with Utah Physical Activity Coordinator Bret McIff about things you want to keep in mind if you plan to exercise outdoors.&nbsp;

Tips for exercising outdoors during the winter

Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Tips for exercising outdoors during the winter

Tips for exercising outdoors during the winter