Sign up to save your podcasts
Or
Share Tips for Finding More Joy with Kim McIntyre
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Tips for Finding More Joy with Kim McIntyre
Laughter is a powerful and healthy reaction to stressful situations. It's a natural way to fight off negative emotions, reduce stress, and boost your immune system. Laughter therapy is the act of using laughter to improve health and quality of life. In order to find more joy, one has to discover what makes one laugh. Let’s explore it, its many benefits and the best exercises are a great way to find more joy in life. Join Kim Mclntyre and me in this episode.
Kim Mclntyre is a Joyful Living Teacher who shows people how to laugh more and stress less to enjoy life NOW. Over the last 20 years, Kim has taught thousands of people how to crack themselves up and feel happy dancing! She helps people reclaim joy and savor the sweetness of life — even if they’ve been through unexpected tough times that have knocked the wind out of their sails. After rediscovering her joyful self during a health challenge, she has shared her mission of joy & laughter with a wide variety of groups and online through her Joyful Being® Academy and her YouTube channel.
Tune in!
Let’s Connect
Kim Mclntyre
Website: https://joyfulbeing.com
Facebook: https://www.facebook.com/JoyfulBeingStressRelief/
Instagram: https://instagram.com/joyfulbeingkim
Free Play-Sheet with 10 Questions to Rediscover Joy: https://joyfulbeing.com/questions/ Joyful Being® Academy: https://joyfulbeing.com/academy/
Joyful Self-Care Facebook Group: https://www.facebook.com/groups/joyfulselfcare/
Jenn Dragonette (Host)
Website: https://jdragonette.com/
Instagram: https://www.instagram.com/j.dragonette/
In This Episode, You Will Learn About:
[02:02] Kim’s activities that bring her joy
[04:09] How she got into “Joyful Being.”
[05:25] How do you cultivate joyful being when working remotely
[07:06] Kim’s backstory that led her to find more about joyful being
[09:08] Tips on how to use laughter as a therapy
[11:55] What Kim helps her clients do at the burned-out stage
[15:22] Why we all need joyful experiences in life
[16:13] What’s the best definition of joy, and what does it entail
[21:14] Did Yoga start first, or was it her Joy and Laughter Coaching?
View all episodes
By Jenn Dragonette | Business Mentor, Podcast Strategist, Podcast Growth
5
3030 ratings
Laughter is a powerful and healthy reaction to stressful situations. It's a natural way to fight off negative emotions, reduce stress, and boost your immune system. Laughter therapy is the act of using laughter to improve health and quality of life. In order to find more joy, one has to discover what makes one laugh. Let’s explore it, its many benefits and the best exercises are a great way to find more joy in life. Join Kim Mclntyre and me in this episode.
Kim Mclntyre is a Joyful Living Teacher who shows people how to laugh more and stress less to enjoy life NOW. Over the last 20 years, Kim has taught thousands of people how to crack themselves up and feel happy dancing! She helps people reclaim joy and savor the sweetness of life — even if they’ve been through unexpected tough times that have knocked the wind out of their sails. After rediscovering her joyful self during a health challenge, she has shared her mission of joy & laughter with a wide variety of groups and online through her Joyful Being® Academy and her YouTube channel.
Tune in!
Let’s Connect
Kim Mclntyre
Website: https://joyfulbeing.com
Facebook: https://www.facebook.com/JoyfulBeingStressRelief/
Instagram: https://instagram.com/joyfulbeingkim
Free Play-Sheet with 10 Questions to Rediscover Joy: https://joyfulbeing.com/questions/ Joyful Being® Academy: https://joyfulbeing.com/academy/
Joyful Self-Care Facebook Group: https://www.facebook.com/groups/joyfulselfcare/
Jenn Dragonette (Host)
Website: https://jdragonette.com/
Instagram: https://www.instagram.com/j.dragonette/
In This Episode, You Will Learn About:
[02:02] Kim’s activities that bring her joy
[04:09] How she got into “Joyful Being.”
[05:25] How do you cultivate joyful being when working remotely
[07:06] Kim’s backstory that led her to find more about joyful being
[09:08] Tips on how to use laughter as a therapy
[11:55] What Kim helps her clients do at the burned-out stage
[15:22] Why we all need joyful experiences in life
[16:13] What’s the best definition of joy, and what does it entail
[21:14] Did Yoga start first, or was it her Joy and Laughter Coaching?