Send us a text

A healthy digestive system is essential for maintaining good health. By resting on the left side for ten minutes after eating, we can feel more energized and improve our digestion.

Support the show

To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com

Follow me on Instagram: barbaraannbriggsbooks.com

Subscribe to the podcast by clicking the support the show link after the podcast notes