This is obviously a stressful time for all of us, as many of us are suddenly and unexpectedly spending a lot more time at home.

It can be especially tough for children, and for the parents out there that are at home with their kids.

In today's podcast, Mika is talking about how she has been homeschooling her kids during this national crisis.

You'll hear specific tips from a former teacher on how to manage your kids, create routines, and find a sense of calm in your home during this difficult time.