One of our most frequently asked questions we receive from listeners is "How can I implement quiet time with my kid?" Transitioning from nap time to quiet time can seem like a daunting change in your daily rhythm as a caregiver. We all need a little recharging time to refill our own cup and that can be difficult without any breaks. In this episode, Katelin shares tips for how you can implement quiet time successfully and how you and your kid(s) can make the most out of it. 

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271 // 5 Tips for Implementing a Successful Quiet Time

We read all the personal development and parenting books and distill them down to weekly episodes. We synthesize the information to provide you with tips and strategies to create authenticity, peace and love in your life.  Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support

Education

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Self-Improvement

Belonging is a deep instinctual need we have as a societal based species, so it shouldn’t come as a surprise that many of us as children (and adults) choose approval of other humans over authenticity and self trust inside of ourselves. 
Once we are aware of this instinct, analysis of our behavior choices become incredible interesting. We have now brought subconscious motives to the surface and can make decisions from a place of intention and consciousness, and this can prove to create beautiful moments of unconditional love and empowerment.


Related Episodes:
Authoritative Parenting / Arguably the MOST Effective Parenting Style


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279 // Are You Choosing Attachment Over Authenticity?

Have you ever had the experience of when your toddler begins to say “no” to your request? It can be a puzzling experience, if not downright annoying. In this episode we share tips and tools for how to handle these situations in an unruffled way. 
Related Episodes
EP 45 WHEN KIDS ARE SICK AND TODDLERS FEEL UNBEARABLE
EP 53 TOP 10 PARENTING TIPS OF THE YEAR


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278 // NO: a toddlers newly learned word

This episode Felica unpacks the tale of the too sweet mother and how we can learn to avoid extremes in our parenting from apathy to over parenting. 


We hope you enjoy!


Remember to sign up ⁠here⁠ for our weekly newsletter where we send our favorite books, resources & parenting tips each week! 


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Magic Moment // Trap of the "Too Good" Mother

Self-care seems to be a buzzword that gets swept up in consumerism and consequently the real meaning and purpose of self-care gets blurry. In today’s episode, we talk about what self-care really is and how intentionality, mindfulness, and boundaries can help us connect better to ourselves and others.


Related episodes
257 // How to Handle Parent Guilt, Reinventing Ourselves, and Bossy Kids
⁠⁠How to: Create Pockets of Peace⁠⁠
⁠⁠Running a Household Without Resentment⁠⁠


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276 // Self-Care: How To Do It Right

We all have times in our lives when we are apprehensive for what will come or even what's happening here and now, maybe we even dread it. In this episode, Katelin talks about the lessons she learned from a meaningful experience she had that can help us all as we encounter welcome and not-so-welcome events in our lives. 
Related episodes
 223 // The Power of Being Present NOW 
Staying Open to The Present


Remember to sign up ⁠here⁠ for our weekly newsletter where we send our favorite books, resources & parenting tips each week!
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Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message
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271 // 5 Tips for Implementing a Successful Quiet Time

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