<p>In this episode, Dr. Abi Nicolas shares some tips for managing stress. Whether it's final exams or something else, we all experience stress. Find out how to recognize stress symptoms and what actions you can take to manage your stress.</p>

In this episode, Dr. Abi Nicolas shares some tips for managing stress. Whether it's final exams or something else, we all experience stress. Find out how to recognize stress symptoms and what actions you can take to manage your stress.

Tips for managing stress (during finals)

Cracking the Shell on Psychological Science is a podcast from the University of Maryland’s Psychology Department that makes psychological research accessible and relevant. Each episode breaks down current studies, explores key psychological topics, and introduces the people behind the science. Episodes range from deep dives into specific studies and research methods to stories about researchers’ career paths, all designed to make complex psychological science clear, engaging, and relevant to listeners outside academia. 
#psychological science, #psychology, #mental health, #clinical psychology

Science

Cracking the Shell on Psychological Science is a podcast from the University of Maryland’s Psychology Department that makes psychological research accessible and relevant. Each episode breaks down current studies, explores key psychological topics, and introduces the people behind the science. Episodes range from deep dives into specific studies and research methods to stories about researchers’ career paths, all designed to make complex psychological science clear, engaging, and relevant to listeners outside academia. #psychological science, #psychology, #mental health, #clinical psychology

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Tips for managing stress (during finals)

Tips for managing stress (during finals)