Today we are talking about overstimulation! Maybe you have anxiety, OCD, or are just a hyper-sensitive girlie… me too. For my entire life, I have been dealing with overstimulation and the meltdowns that come with it. After all this time I have developed some pretty good coping mechanisms. So Today I share all of my best tips for dealing with overstimulation and avoiding a meltdown!

Ghosted by an EX: https://spotifyanchor-web.app.link/e/chUtMv0vjCb

Catch up with me on where I’ve been and what’s to come!

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 Music: El Perro Loco by GoSoundtrack 

http://www.gosoundtrack.com