Welcome to the first episode of SEASON 4 of the Digital Discipleship Podcast. We're ending 2022 talking about tips that I have to help you grow in your productivity and rest as a young adult. Below are the questions that I answer during the podcast: 

What are books you recommend on rest? 

Are there any apps you recommend for better organization and time management?

Is life less busy or more busy after college?

How do you find time to rest when you’re so busy?

Ways to avoid physical evidence of high stress? Specifically tension and headaches?

How do I recover from ministry burn out / how do I not get burnt out?

Thoughts on Sabbath? Is a full day of rest possible for young people?

In a culture of efficiency and productivity, how do you personally slow down mentally?

Connect with me on Instagram to submit questions for the next podcast episode!