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January 07, 2025Tips for setting realistic goals for your workout routine this new year9 minutesPlayDr Scott Lear professor of health sciences at SFU. Check out his blog Become your healthiest you...moreShareView all episodesBy Spice Radio 1200 AMJanuary 07, 2025Tips for setting realistic goals for your workout routine this new year9 minutesPlayDr Scott Lear professor of health sciences at SFU. Check out his blog Become your healthiest you...more
January 07, 2025Tips for setting realistic goals for your workout routine this new year9 minutesPlayDr Scott Lear professor of health sciences at SFU. Check out his blog Become your healthiest you...more