Welcome to my first episode of the Work With It podcast! On this episode, I discuss how my life has changed due to Coronavirus and how working from home has impacted my mental and physical health. I have been identifying ways to improve old habits that I have; such as creating a daily exercise routine, learning to nourish my body with better food, and journaling on a daily basis. I hope these ideas inspire you to make the most of the current predicament that our country is stuck in. Stay Home! Stay Safe! 

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