In this episode we talk about everything you need to know before diving into the deep blue to swim with whales in the South Pacific. With insights into the top five locations—Tonga, French Polynesia, Niue, the Cook Islands, and New Caledonia—we help you choose your perfect whale-swim adventure.

Our guide includes when to go (July–October), how to choose ethical tour operators, what to bring, and most importantly, how to interact respectfully with whales. Learn why you should never approach a whale, how to stay clear of their powerful tails, and what makes a competent swimmer more prepared for the open ocean.

Packed with expert advice and local tips, this episode equips you with everything you need for a safe, unforgettable, and ethical whale-swimming experience in paradise. Don’t dive in blind—listen and get ready for one of nature’s greatest shows.