SPOTIFY PLAYLIST For the daily practice:  https://open.spotify.com/playlist/5kPH5ZYIByy7ItpfTLsA6U

SPOTIFY PLAYLIST For the daily practice: https://open.spotify.com/playlist/5kPH5ZYIByy7ItpfTLsA6U

SPOTIFY PLAYLIST For the daily practice:&nbsp; https://open.spotify.com/playlist/5kPH5ZYIByy7ItpfTLsA6U

Tips for the Daily Practice

Breathwork resources to support you and your beautiful nervous system.

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