Down There Aware

Tips for the Road: Traveling While Chronically Ill


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This week Alex and Mary discuss what it’s like to travel with a chronic illness. They share tips for their preparation and planning for their upcoming trip to Germany.

Listen on our website, www.downthereaware.com/podcast, or wherever you get your podcasts.

#Podcast #Spotify #Anchor #research #advocacy #travel #Germany #medications #preparations #chronicillness #compressionsocks #Lasix #mobility #blood sugar #hcm #diabetes


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Episode Highlights

  • Intro [0:13]
  • Welcome Back! [1:24]
  • Chronic illness travel prep [4:50]
  • Checking in with the cardiologist [5:20]
  • Compression socks [6:05]
  • Lasix and frequent bathroom breaks [6:55]
  • Restroom accessibility in Europe [8:00]
  • Refrigerated medications [8:48]
  • Upgraded to lie-flat accommodations [10:30]
  • Mobility on airplane [11:45]
  • Snacks to control blood sugar [12:22]
  • Medications in carry-on luggage [12:55]
  • Organization [14:10]
  • Sadie Mae and Uncle Will [15:12]
  • In USA docs limited in out of state RXs [15:45]
  • Alex’s travel packets [16:55]
  • Shout out to Steve and Victoria [17:21]
  • Dress for destination weather [17:55]
  • Menstruating on a long trip [19:05]
  • Flight Attendant requests, if needed [19:55]
  • Atlanta airport [21:10]
  • Think ahead [22:28]
  • “Give yourself grace.” [22:42]
  • Pace out the itinerary [23:40]
  • 5-week series [23:54]
  • Sadie Mae joins us [25:03]
  • Thanks for listening! [25:39]
  • Summary Keywords

    Podcast, Spotify, Anchor, research, travel, Germany, medications, preparations, chronic illness, compression socks, Lasix, mobility, blood sugar, HCM, diabetes

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