At our annual franchise retreat all of our franchisees get together to discuss ideas and set goals for the coming year. This is also the silly season and we know that training and sticking to healthy eating can be difficult. So in this episode we chat with Jem Dyer and Danielle Leach about their top tips to stay on track this holiday season.

45: Tips for your Christmas holidays

A weekly podcast for PhysiPolers to be the first to hear the latest news across all of our studios! As well as exclusive interviews, tips for your training, giveaways and MORE!

Health & Fitness

Join Talanna Buckley owner of PhysiPole Studio's Grovedale talk about her journey coming back to exercise after having her beautiful daughter.

The Awkward Truth - Pregnancy & Pole

April's Awkward Truth Episode all about Menopause with Franchisee Robyn Peddlesden with some guests from her QLD studios.

The Awkward Truth - Menopause & Exercise

March The Awkward Truth episode is about your Menstrual Cycle with franchisee Jem Dyer owner of Somerton Park and Warrnambool studios.

The Awkward Truth - Menstrual Cycle

Our 2nd episode in The Awkward Truth Series is here.

Dano Manager of our Pakenham studio chats to some of her instructors about all the different aspects of relationships and how pole & aerials affect these. We hope you get something out of this and share in the discussions in the PhysiPolers Worldwide Facebook group linked here.

Relationships & Pole (Aerials)

Happy New Year! This year we are introducing a new series called "The Awkward Truths"
For this episode Celestee and Carly are going to talk about "Pole Undies".
Tune in for more details.

45: Tips for your Christmas holidays

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