Our returning guest, Kendall Hampton, puts on her sleep counselor hat to share tips on best sleep practices! It might also come in handy for yourself! For more information on recommended sleep requirements by age: <a href='https://www.thensf.org/how-many-hours-of-sleep-do-you-really-need/'>click here</a>. To check out Kendall's website for more tips: <a href='https://restedfamilies.com/page/about'>click here</a>. Check out this AAP article on sleep times and more: <a href='https://publications.aap.org/aapnews/news/6630/AAP-endorses-new-recommendations-on-sleep-times?autologincheck=redirected'>click here</a>.

Our returning guest, Kendall Hampton, puts on her sleep counselor hat to share tips on best sleep practices! It might also come in handy for yourself! For more information on recommended sleep requirements by age: click here. To check out Kendall's website for more tips: click here. Check out this AAP article on sleep times and more: click here.

Our returning guest, Kendall Hampton, puts on her sleep counselor hat to share tips on best sleep practices! It might also come in handy for yourself! For more information on recommended sleep requirements by age: <a href="https://www.thensf.org/how-many-hours-of-sleep-do-you-really-need/" rel="noopener noreferrer">click here</a>. To check out Kendall's website for more tips: <a href="https://restedfamilies.com/page/about" rel="noopener noreferrer">click here</a>. Check out this AAP article on sleep times and more: <a href="https://publications.aap.org/aapnews/news/6630/AAP-endorses-new-recommendations-on-sleep-times?autologincheck=redirected" rel="noopener noreferrer">click here</a>.&nbsp;

Tips from Sleep Counseling

The "Alabama Pediatrician" is a service to members of the Alabama Chapter-American Academy of Pediatrics.&nbsp; With each episode, we bring you up-to-date information affecting pediatric practice in Alabama, including relevant updates from state pediatric leaders as well as "hot" clinical topics from pediatric specialist experts in Alabama.

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The "Alabama Pediatrician" is a service to members of the Alabama Chapter-American Academy of Pediatrics.  With each episode, we bring you up-to-date information affecting pediatric practice in Alabama, including relevant updates from state pediatric leaders as well as "hot" clinical topics from pediatric specialist experts in Alabama.

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Tips from Sleep Counseling

Tips from Sleep Counseling