Make It Simple

Tips on How to Improve Knee Pain

02.09.2022 - By Andrea AllenPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Knee pain is common but the cause it is often hard to determine. Andrea gives tips on how to identify where knee pain is coming from, and how to work towards exercising pain free which helps with longevity, muscle, metabolism, and much more. She also breaks down what we can be aware of when facing it, and what can be done to improve it. Follow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websiteww...

More episodes from Make It Simple