Meditating can seem intimidating. I've heard people ask: 
<ul>
 <li>Am I doing it right? </li>
 <li>Is it working? </li>
 <li>Why don't I feel any different? </li>
 <li>What is this supposed to feel like? </li>
 <li>How do I get started?</li>
</ul>
In this episode, I share simple yet effective techniques to help you meditate with confidence and ease.

Meditating can seem intimidating. I've heard people ask: Am I doing it right? Is it working? Why don't I feel any different? What is this supposed to feel like? How do I get started? In this episode, I share simple yet effective techniques to help you meditate with confidence and ease.

Meditating can seem intimidating. I've heard people ask:&nbsp;
<ul>
 <li>Am I doing it right?&nbsp;</li>
 <li>Is it working?&nbsp;</li>
 <li>Why don't I feel any different?&nbsp;</li>
 <li>What is this supposed to feel like?&nbsp;</li>
 <li>How do I get started?</li>
</ul>
In this episode, I share simple yet effective techniques to help you meditate with confidence and ease.

Tips on How to Meditate

Intuitive inspiration to ease tension, relieve stress and feel peaceful.
Here you'll find meditations, activations, exercises, and conversations all curated for one purpose: to help you feel better. 
I appreciate you visiting; before you go, please click follow!
Learn more about me and how I support you https://www.brandnewme.live/

Education

Self-Improvement

Intuitive inspiration to ease tension, relieve stress and feel peaceful. Here you'll find meditations, activations, exercises, and conversations all curated for one purpose: to help you feel better. I appreciate you visiting; before you go, please click follow! Learn more about me and how I support you https://www.brandnewme.live/

Share Tips on How to Meditate

Sign up to save your podcasts

Tips on How to Meditate

Tips on How to Meditate