<p>Don't let serious aches and pains destroy your gardening pleasure. Let's Get Moving Host Maria Shilaos gets some quick tips from Gabrielle Murza who is an Assistant Professor of Health and Wellness at USU Extension. Gabbi has come up with some best practices to help you avoid injury.</p>

Don't let serious aches and pains destroy your gardening pleasure. Let's Get Moving Host Maria Shilaos gets some quick tips from Gabrielle Murza who is an Assistant Professor of Health and Wellness at USU Extension. Gabbi has come up with some best practices to help you avoid injury.

Tips to ease your gardening aches and pains

<p>Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.</p>

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Tips to ease your gardening aches and pains

Tips to ease your gardening aches and pains