Tips to Energize Your Day - Join Angela Brown and Omuugn as they offer practical tips to energize your day. Hear about the benefits of cold showers, positive affirmations and movement to start your day with vigor and enthusiasm. Take control of your energy levels and mindset to ignite energy and purpose and set the tone for a productive day. Don't just survive – thrive!

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CHAPTERS-------------------------------------------

00:00 Introduction and Welcome 00:30 Exploring the Wim Hof Method for Energy 00:56 Energize with Cold Showers 01:39 Choosing to Increase Energy 01:52 Morning Rituals for Energy 02:29 Physical Movement for Energy 03:00 Awareness and Self-Talk 03:29 Taking Charge of Your Energy

RECOMMENDED RESOURCES ------------------------- Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM 13 Things Mentally Strong People Don't Do - https://amzn.to/4bYLp1d When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.

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** CREDITS ** Show Produced by:  Live with Impact | https://livewithimpact.com Life Long Productions | https://lifelongproductions.com

Show Host: Angela Brown Show Expert: Omuugn Show Editors: PJ Barnes / Trina Hargett Show Producer: Trina Hargett