Tips to Enjoy the Holidays Without Getting “Tripped Up” by Family or Stress

 

 

The holidays are just like the movies, right? Hot chocolate, this warm feeling in our hearts, family gatherings, and joy?

 

Or is it more likely you feel triggered by your relatives, stressed by finances, and have so many things on your "to-do" list that you don't end up enjoying the holidays like you want to?

 

Today I’m sharing tips and ways to get through the holiday season without getting “tripped up” by your family or stress.

 

These tips help with energy healing and also manifesting how you would like the holidays to feel instead.

 

Trust me! It’s so much easier to be around your family and handle stress if you do your healing work. 

 

 

Highlights you won’t want to miss:

 

• Is what we think the holidays will be like realistic? 
• Are you trying to recreate memories from past holidays?
• The reality of family dynamics and triggering family members.
• Why giving can feel hard, especially this year.
• Tips to help you feel as much, or as little, joy as you want to during the holidays.
• The holiday season doesn’t have to look like these fairy tale movies. 
• How to use journaling to help with triggers and work through them. 
• A visualization activity to help you manifest your desired outcome. 
• Permission to let go of things that don’t feel good to you. 
• Ways to clear out your energy system to help with the holidays and manifestation.

 

 

Resources:

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