We can't control how we feel about something, but we can control how we respond to it.

We can never stop ourselves from feeling anger and having frustrations, and what we do after can be a life-changing event that we'll regret.

As someone who admittedly has anger issues before, we'll share how we're handling ourselves.

Beyond Alpha Podcast:

Filipino Sensible Conversations about self-development, health and fitness, e-commerce, business and investing, dating and relationship, and men's style

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