If food has been a stressful relationship in your life, this episode is for you.

It's my hopes that this episode helps bring some guidance and structure to the way you fuel yourself daily.

If you feel as if you could use some guidance with your nutrition, reach out!! Shoot me a message on Instagram or Facebook, I'd be more than happy to tell you more about my monthly coaching offers.

Feed yourself with the intention to FUEL— not just eating for flavor.

https://www.instagram.com/a_healthy_attitude/

https://www.facebook.com/melissa.impett

Check out the coaching that I offer and read more about what it's like to work with a Life Coach at:

www.beautifullybuilt.life

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️