Today is all about holding a higher vibration! We dig into what vibrations are, how to pinpoint low and high vibrational patterns within, and how to raise your vibrations with simple and easy to implement strategies! We give tips on how to help your kids shake out of low vibes, an important tool to keep in that emotional toolbox! When you’re done listening, head on over to social and join the convo! Our call to action today is to send us a song that automatically and always raises your vibration. Marina is putting together a Spotify playlist for that ass! 😂. Catch us on Insta: @areweallowedtosay or TikTik: @areweallowedtosaythat ! We love y’all!