On this episode, I talk you through some tips and things to be mindful of to stay healthy during the holiday season!  Tea Company Mentioned: https://www.wildsageteaco.com/

On this episode, I talk you through some tips and things to be mindful of to stay healthy during the holiday season! Tea Company Mentioned: https://www.wildsageteaco.com/

On this episode, I talk you through some tips and things to be mindful of to stay healthy during the holiday season!&nbsp; Tea Company Mentioned: https://www.wildsageteaco.com/&nbsp;

Tips to Stay Healthy During the Holiday Season

Host Audrey Ardizzone has always been on a quest for wellness and felt allergic to being "normal". After discovering her own health issues at 24 years old, she has been on a quest for optimal mental, physical, spiritual and emotional health.She talks all things beauty, femininity, wellness and fitness from her own experience and with experts that have helped her learn and grow on a path to hormonal balance and peace.

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Tips to Stay Healthy During the Holiday Season

Tips to Stay Healthy During the Holiday Season