Never Been Promoted Podcast with Thomas Helfrich

Adam Barney joins the podcast to share his journey as an entrepreneur, coach, and author. Adam’s unique approach to “energy coaching” empowers leaders and business owners to cultivate resilience, develop autonomy, and embrace optimism. Through his upcoming book, Make Your Own Glass Half Full, he aims to help others navigate life’s challenges with a positive, self-driven mindset.

About Adam Barney:

Adam W. Barney is an energy coach, speaker, and author with over 20 years of experience in marketing across various industries. After experiencing layoffs and career setbacks, Adam transformed these challenges into opportunities for growth. His coaching practice focuses on helping individuals boost their energy, set tangible goals, and create a vision aligned with their personal and professional aspirations.

In this episode, Thomas and Adam discuss:

• The Role of Energy Coaching
  Adam explains his role as an energy coach, which involves helping clients elevate their energy levels, stay accountable, and navigate life with a positive outlook. He emphasizes the importance of energy management as a foundational element of leadership and personal development.
• Building Resilience through Optimism and Autonomy
  Adam’s book, Make Your Own Glass Half Full, is centered on using optimism and autonomy as tools for resilience. He shares insights on how leaders and entrepreneurs can overcome setbacks by adopting a mindset that empowers them to adapt and grow in any situation.
• The Concept of “Career Sidewalk”
  Adam introduces his “Career Sidewalk” exercise, a tool for mapping one’s career path through past experiences to uncover strengths and opportunities for the future. This reflective approach helps clients visualize their journey and make strategic moves toward their goals.

Key Takeaways:

• Finding Fulfillment in Leadership Roles
  Adam encourages leaders to seek fulfillment by focusing on their strengths, setting realistic goals, and fostering a supportive environment. His coaching methods empower clients to find purpose and satisfaction in their leadership journey.
• The Importance of a Supportive Network
  Adam highlights the role of mentors, coaches, and advisors in an entrepreneur’s success. By building a diverse network, leaders can gain valuable insights, stay accountable, and navigate challenges with confidence.
• Prioritizing Self-Reflection
  Adam stresses the value of self-reflection, urging clients to take a step back, reassess their goals, and adapt their strategies. This ongoing process of learning and curiosity is essential for personal and professional growth.

"Progress takes longer than you think, but if you stay resilient and aligned with your vision, the results are worth it." — Adam Barney

CONNECT WITH ADAM BARNEY:

Website: https://www.adamwbarney.com/
LinkedIn: https://www.linkedin.com/in/adamwbarney/

CONNECT WITH THOMAS:

X (Twitter): https://twitter.com/thelfrich | https://twitter.com/nevbeenpromoted Facebook: https://www.facebook.com/hovienko | https://www.facebook.com/neverbeenpromoted
Website: https:

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