Do you set resolutions or goals at the start of the year? While the New Year is a great time to reset, it’s important to remember that a fresh start can begin anytime. 

In this episode, the dynamic duo, Whitnie and Catherine,  are talking all about goal setting. Now that we are in the midst of 2022, resolutions and goals set for the New Year are in full swing. Throughout this episode, Whitnie and Catherine talk about the concept of goal setting, the value of feeling emotionally connected to your goal, giving yourself grace, practical ways you can maintain motivation and so much more. There is a language around goals that can make them feel like it’s either you ‘won’ or ‘failed’, but the journey of accomplishing your goals is oftentimes more important than the end result. We’d love to hear what your dreams are for this year – please reach out and share with us how you are staying on track for your goals! 

Tune in to hear Whitnie and Catherine of the  Fab 5 talk about their mindsets around goal setting! 

In This Episode You Will Learn:

• The statistics behind goal setting (4:20)
• Why it’s important to dig deep and learn your why (10:15)
• To bring an emotional component to a goal (20:23)
• To give yourself grace about your progress (27:08)
• Practical things you can do when setting goals (32:13)

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