We sat down with Jenny Lee Dixon - an award winning actress from Ireland with a first class honours degree in zoology, genetics & nutrition - to chat about how it's possible to stay healthy using store cupboard essentials while we all try to limit our trips to the shops and stay as healthy as possible!

Jenny gives some of her top tips and recipe inspiration in this podcast, as well as some advice on looking after your mental health. Have a listen to find out how you can take care of yourself during the current climate and make your meals from foods which last longer, while also keeping them healthy and delicious.

Keep in touch with Jenny on Instagram @jennyleedixon

Thanks for listening. Find out more about us on our socials:
TikTok: https://www.tiktok.com/@foreverukirelandofficial
Instagram: https://www.instagram.com/foreveruk/
Facebook: https://www.facebook.com/foreverlivingproductsuk