Sign up to save your podcasts
Or
Share Tired in business - navigating fatigue
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Tired in business - navigating fatigue
Do you feel a sense of tiredness, exhaustion, and fatigue right now?
Feeling a bit worn out is normal for quarter four, but after a lot of change and uncertainty over the last few years, 2022 has felt a lot bigger for many business owners.
In this episode, I’m talking about how to recalibrate and get focused on the work ahead. Quarter four is a great time to set yourself up for the new year, so I’m sharing some practical ways you can reenergise yourself to see the year out in a way that really helps you and your business thrive.
I talk about reconnecting back to the goals you set for the year and pulling back from bad habits that may have crept in. Over time, we can tend to detach from the goals we make at the start of the year so now is the time to reflect back and refocus on what we wanted to achieve and reestablish the healthy boundaries and habits that help us get there.
If you’re feeling exhausted, think about how you might be able to simplify your business. Perhaps there are tasks on your plate that you could outsource so that you can stay within your zone of genius and focus on the bigger projects within your business.
I talk about the importance of making space for yourself, whether it be taking some time out during the week or simply making sure you get enough sleep. I also share why it’s important to reconnect back to your purpose, rather than being task focused.
If you’re feeling tired right now, this episode will give you some tools to lean into and know that what you’re feeling is normal. We’re all in this together! Take a deep breath, pat yourself on the back for getting through these tough last few years, and know that a holiday is right around the corner.
Previous episodes mentioned:
5 ways to get more out of your day
Need support in your business - 3 ways to build your online team
Stuck in busy work? 3 ways to simplify your business & create greater impact!
Connect With Me:
- Free Download: Ideal Client Avatar Workbook
- Work with me: Business Strategy Workshop
- Work with me: 1:1 Business Accelerator Program
- Join the waitlist: The Run Your Business Like a Boss Academy
- Connect on Instagram: https://www.instagram.com/kristyrobinson_consulting
- Connect on LinkedIn: https://www.linkedin.com/in/brisbane-business-coach/
View all episodes
By Kristy Robinson
5
33 ratings
Do you feel a sense of tiredness, exhaustion, and fatigue right now?
Feeling a bit worn out is normal for quarter four, but after a lot of change and uncertainty over the last few years, 2022 has felt a lot bigger for many business owners.
In this episode, I’m talking about how to recalibrate and get focused on the work ahead. Quarter four is a great time to set yourself up for the new year, so I’m sharing some practical ways you can reenergise yourself to see the year out in a way that really helps you and your business thrive.
I talk about reconnecting back to the goals you set for the year and pulling back from bad habits that may have crept in. Over time, we can tend to detach from the goals we make at the start of the year so now is the time to reflect back and refocus on what we wanted to achieve and reestablish the healthy boundaries and habits that help us get there.
If you’re feeling exhausted, think about how you might be able to simplify your business. Perhaps there are tasks on your plate that you could outsource so that you can stay within your zone of genius and focus on the bigger projects within your business.
I talk about the importance of making space for yourself, whether it be taking some time out during the week or simply making sure you get enough sleep. I also share why it’s important to reconnect back to your purpose, rather than being task focused.
If you’re feeling tired right now, this episode will give you some tools to lean into and know that what you’re feeling is normal. We’re all in this together! Take a deep breath, pat yourself on the back for getting through these tough last few years, and know that a holiday is right around the corner.
Previous episodes mentioned:
5 ways to get more out of your day
Need support in your business - 3 ways to build your online team
Stuck in busy work? 3 ways to simplify your business & create greater impact!
Connect With Me:
- Free Download: Ideal Client Avatar Workbook
- Work with me: Business Strategy Workshop
- Work with me: 1:1 Business Accelerator Program
- Join the waitlist: The Run Your Business Like a Boss Academy
- Connect on Instagram: https://www.instagram.com/kristyrobinson_consulting
- Connect on LinkedIn: https://www.linkedin.com/in/brisbane-business-coach/