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Tired of trying to control everyone else? Instead learn how to focus on what you can control!
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Hey military sister!
I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease.
But we both know we can’t control situations or other humans. We just tend to think we can, so we try to do it A LOT and most of the time unconsciously. It’s this belief that everything will be ‘ OK’ if I can just feel in control… yeah OK!
And it can just become EXHAUSTING
I'll say, this is common for military women (when in charge take charge right).
So in today's episode, I share with you how to stop trying to control everything or everyone else and instead focus ONLY on what you can control… your mind.
I hope you enjoy this episode!
Much love,
Wendi
🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/39
Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp
Join us for our Veteran's Day Post Traumatic Growth FB LIVE Event
https://bit.ly/vetdayevent
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
Want to learn how to manage your mind?
Download my free Masterclass at www.wendiwray.com
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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By Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
5
2424 ratings
Send us a text
Hey military sister!
I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease.
But we both know we can’t control situations or other humans. We just tend to think we can, so we try to do it A LOT and most of the time unconsciously. It’s this belief that everything will be ‘ OK’ if I can just feel in control… yeah OK!
And it can just become EXHAUSTING
I'll say, this is common for military women (when in charge take charge right).
So in today's episode, I share with you how to stop trying to control everything or everyone else and instead focus ONLY on what you can control… your mind.
I hope you enjoy this episode!
Much love,
Wendi
🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/39
Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp
Join us for our Veteran's Day Post Traumatic Growth FB LIVE Event
https://bit.ly/vetdayevent
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
Want to learn how to manage your mind?
Download my free Masterclass at www.wendiwray.com
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.