<p>Is it possible to eat healthy during the holidays and still enjoy all of the parties and family gatherings? Julie Goings, Phillips County - Family and Consumer Sciences Agent, has some easy-to-follow tips for how make healthy food choices at holiday gatherings and still enjoy some cake. Plus, Julie has some food safety steps that can keep your holiday dishes safe as well as tasty.</p>

Is it possible to eat healthy during the holidays and still enjoy all of the parties and family gatherings? Julie Goings, Phillips County - Family and Consumer Sciences Agent, has some easy-to-follow tips for how make healthy food choices at holiday gatherings and still enjoy some cake. Plus, Julie has some food safety steps that can keep your holiday dishes safe as well as tasty.

Tis the Season: Eating Healthy and Safe!

Get the facts for success as Grown Up U helps young adults tackle their "Adulting" To Do lists through listening to our life skills shared by the University of Arkansas System Division of Agriculture Cooperative Extension Service.   Stay tuned as we cover everything from starting college or a new job to budgeting and getting along with roommates and co-workers to time management – and we will touch all topics in between! You can think of our Family and Consumer Sciences agents as your go-to-advice aunts, who can steer you in the right direction with great guidance for living an independent and satisfying life on your own!The University of Arkansas System Division of Agriculture offers all its Extension and Research programs and services without regard to race, color, sex, gender identity, sexual orientation, national origin, religion, age, disability, marital or veteran status, genetic information, or any other legally protected status, and is an Affirmative Action/Equal Opportunity Employer.

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Get the facts for success as Grown Up U helps young adults tackle their "Adulting" To Do lists through listening to our life skills shared by the University of Arkansas System Division of Agriculture Cooperative Extension Service. Stay tuned as we cover everything from starting college or a new job to budgeting and getting along with roommates and co-workers to time management – and we will touch all topics in between! You can think of our Family and Consumer Sciences agents as your go-to-advice aunts, who can steer you in the right direction with great guidance for living an independent and satisfying life on your own!The University of Arkansas System Division of Agriculture offers all its Extension and Research programs and services without regard to race, color, sex, gender identity, sexual orientation, national origin, religion, age, disability, marital or veteran status, genetic information, or any other legally protected status, and is an Affirmative Action/Equal Opportunity Employer.

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Tis the Season: Eating Healthy and Safe!

Tis the Season: Eating Healthy and Safe!