Tis the season for gratitude is the theme of this series of episodes.  This week, we will take time to dissect the process of building a gratitude practice before wrapping up next week. My initial thought was to provide an overview of the techniques available for you as you decide whether or not to begin the journey. 

What you will find in this episode:

• The limitless potential of gratitude
• How to see things in different light
• How to stay positive
• Using social media to increase your positivity and increase your positive influence

#take control
#MakeLemonade
#awakenyoursenses
#silverlining
#focus&intention
#Gratitude&SocialMedia 

• What is automatic behavior
• The Misconception of Multitasking
• The Problem with Habitual Learning