Shrinking It Down: Mental Health Made Simple

'Tis The Season: Tips For Coping With Holiday Stress


Listen Later

We're supposed to make merry and be joyous during the holidays, so why are we so stressed? Listen here for tips on how to cope with holiday stress.

Thank you for joining us in this journey and conversation. If you have a question or comment about holiday stress that we didn't cover, we’d love to hear from you! Write to us here.

Media List

  • Coping With Holiday Stress (Clay Center for Young Healthy Minds)


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Shrinking It Down: Mental Health Made SimpleBy Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

9 ratings