A Brief Understanding Of Pre-Lent - What do you mean? Baby steps. teaching my children about fasting. How to fast your tongue, How do Christians prepare for fasting. What is fasting? Why we don’t eat fish in the great lent? Poem on Lent. How did Elijah fast. The philosophy of fasting. Why 55 days? What are examples of fasting? How to encourage my family to fasting? Gospel Reflection (Mathew 6:1-18). How to become sons and daughters of the Kingdom of Heaven.