Okay, this week's podcast is an interview with my incredible friend Joan Ifland. When I think food addiction science and research, I think Joan. She is a wealth of knowledge and has done so much to raise awareness for food addiction, it's incredible. Not just that, she now has a community online of people who want to finally address why they are eating instead of going on another diet. I hope you'll listen because this woman has just so much to share and teach. I promise you will learn a LOT!