Hello my friends! We are still in the series with experts on food addiction and treating mental health. THIS week I have the pleasure of introducing you to a very dear friend of mine. Marla Godette, who is a counselor, mentor and mental health advocate in our community of Michiana. She is a very special, radiant woman of God and I just love her. But I also love watching her live out God's call on her life to break the curse of mental illness and fight the stigma with her #silentnomore movement. We had a great talk about how food issues can be rooted in trauma and the connection between them. I think you'll enjoy it. So take a listen! 

If you need help, or you know of a loved one who is struggling, please share!  

Suicide Help Line to Call: 1-800-273-TALK (8255) 

Suicide Help Line to Text: #741741