What does it really mean to get better?

In Episode 16 of This Is Why Musicians Need Therapy,Rich, Eric, Craig and guest Jean "Jon-Jon" Moore explore the ongoing journey of improving our mental health, finding balance, and becoming healthier versions of ourselves. From the books that have changed our perspectives to the value of therapy, self-reflection, and personal growth, this episode is an honest conversation about what healing actually looks like.

Mental wellness isn't a destination, it's a life long process. We share our own experiences with learning, growing, overcoming setbacks, and finding healthier ways to navigate life as musicians and as people. As always, the serious conversations are balanced with plenty of laughs,stories, and the kind of banter that happens when four friends get behind the microphones.

Whether you're a musician, creative, or simply someone looking to improve your mental well-being, Getting Better is a reminder that growth doesn't require perfection, it just requires taking the next step.

🎙️ Listen now and join the conversation. We'd love to hear what's helped you grow, heal, or see life from a different perspective.

#MusicianMentalHealth #MentalHealthPodcast#PersonalGrowth #SelfImprovement #CreativeWellness