On this episode of This is Why Musicians Need Therapy, we take on the realities of live performance and the emotional rollercoaster that comes with playing to both hot crowds and painfully cold ones. From electric audiences that give bands life to quiet rooms that can drain every ounce of confidence, we break down the mental side of performing live music with the help of an old friend who’s been through it all.

If you’re a musician, performer, music fan, or anyone curious about the psychology of live shows, this episode is packed with honest conversation, relatable stories, and plenty of music-geek moments along the way.

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