Hey guys on this episode we talk about Instagram and Social media and how is such a waste of time

We talk about work, happiness, salt dogs, motivation! Tune in!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

24

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Keep pushing

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are your intentions

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in and listen! Nooo seriously listen

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we have the privilege of having Tommy Dines! Other known as Cpl Dines! Amazing man! Friend! Marine! We talk about CrossFit, Health, motivation and so much more!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we have the privilege of having Tommy Dines! Other known as Cpl Dines! Amazing man! Friend! Marine! We talk about CrossFit, Health, motivation and so much more!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we have the privilege of having Tommy Dines! Other known as Cpl Dines! Amazing man! Friend! Marine! We talk about CrossFit, Health, motivation and so much more!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app