Mick Stuart is a man mountain who is on a mission to improve overall quality of life through movement and functional fitness. Rest assured, this guy walks the talk! I came across Mick while listening to an episode of The Man That Can podcast, hosted by Lachie Stuart, in which Mick told the story of how he tackled a 12 hour workout challenge, starting at 6:30pm and finishing at 6:30am. As you can imagine, I was blown away and had to reach out to this beast of a human being, anyone with the mental override to put themselves through 12 hours of hardcore training is worth chatting to! A week later and he is sitting here next to me to share his incredible story with us…

Show Notes

Mick on Instagram - @mick_stuart_coach

Mick's website - https://uncaged.live

The Man That Can Podcast - https://itunes.apple.com/us/podcast/the-man-that-can/id1313350766?mt=2

Lachie Stuart - IG: @lachlanstuart

Uncaged - https://uncaged.live/

Hurricane Heat - https://www.spartanrace.com.au/en/about/our-story/the-spartan-code?article=5109

Ultra Beast - https://www.spartanrace.com.au/en/about/our-story/the-spartan-code?article=5106

Vivo barefoot running thongs have been discontinued, but Xero make some that are comparable - https://www.amazon.com.au/gp/product/B071Y9YX8Y/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B071Y9YX8Y&linkCode=as2&tag=jeremystrong-22&linkId=1d3c8cde37bac248253480ade607629e OR a slightly cheaper version - https://www.amazon.com.au/gp/product/B01D22YIPA/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B01D22YIPA&linkCode=as2&tag=jeremystrong-22&linkId=658a0b6c2ece9d87b19a5f153398ea31