Teach Learn Create

TLC 023 | 10 Remarkable Benefits of Being Grateful Every Day

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Let's Give Thanks!


10 Remarkable Benefits of Being Grateful Every Day.

Plus an additional bonus one because I miscounted.


Last week, we talked about why self-care is important and this week we're gonna dive into the habit of gratitude, which is one of the most important habits that you should incorporate into your daily life if you want to be happy and feel successful.


And being happy and successful are the reasons you're listening to me today, right?


So, tune into this episode to take a quick look at what being grateful means and to hear the 10 + 1 benefits of being grateful everyday.



TOOLS OR BOOKS TO HELP YOU SETUP YOUR SELF-CARE ROUTINE**


  • The 5-minute Journal
  • Calm for meditation
  • Atomic Habits, great book about setting habits in our daily life
  • The 5-Second Rule by Mel Robbins

    • ____________________________


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    • On Instagram https://www.instagram.com/esther.ciganda/
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    • Grab the Teach Your Passion Toolkit for new digital product creators..  https://thecigandamethod.com/toolkit


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        • **Disclaimer: Some of the links you’ll find in my show notes may be affiliate links. I may earn a small commission if you click on a link and purchase something. I want you to know this because (1) I'll never promote a product or service that I haven't used myself & believe in 100%, and (2) no matter what I'm promoting, you will not pay more, and sometimes you'll even pay less.

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        Teach Learn CreateBy Esther Ciganda
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